About the Course
Join us for a rejuvenating online yoga class designed to help you reconnect with your body and mind. Whether you're a beginner or an experienced yogi, our sessions offer a serene environment where you can improve your flexibility, build strength, manage weight and find balance. Each class incorporates mindful breathing, gentle stretches, and meditative practices to enhance your overall well-being. Embrace this time for yourself, and leave feeling centered, refreshed, and more connected to your true self.
Remember Yoga is for EveryBody.
Your Instructor
Kavita Joshi

Hello, I'm Kavita! As a dedicated mindset, life coach, yoga teacher, and meditation instructor, I aim to empower individuals to live authentically and fulfill their potential. My holistic approach blends life coaching, yoga, and meditation to help you navigate life's challenges with clarity and grace.