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- Relax and De-Stress

Price

$20

Duration

45 Min

About the Course

Join us for a rejuvenating online yoga class designed to help you reconnect with your body and mind. Whether you're a beginner or an experienced yogi, our sessions offer a serene environment where you can improve your flexibility, build strength, manage weight and find balance. Each class incorporates mindful breathing, gentle stretches, and meditative practices to enhance your overall well-being. Embrace this time for yourself, and leave feeling centered, refreshed, and more connected to your true self.


Remember Yoga is for EveryBody.


Your Instructor

Kavita Joshi

Kavita Joshi

Hello, I'm Kavita! As a dedicated mindset, life coach, yoga teacher, and meditation instructor, I aim to empower individuals to live authentically and fulfill their potential. My holistic approach blends life coaching, yoga, and meditation to help you navigate life's challenges with clarity and grace.

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