BOLD & FREE
Leap into the Life of Your Dreams
Sarande, Albania
22nd Sept – 28th Sept 2024
If you are an individual seeking inner peace and clarity, or looking to break free and embrace life boldly to develop emotional balance and confidence, then join us on this transformative journey of self-discovery and explore a deeper connection with yourself to unlock a life of harmony, joy, and fulfillment.
As you stand on the golden sands of Sarande, you feel the gentle Albanian sun warming your body, and your heart opens to the serene beauty surrounding you. With deep breaths and closed eyes, you envision roots extending from your feet into the earth, grounding you in the tranquil energy of this enchanting coastal city. The calming waves of the Ionian Sea synchronize with your heartbeat, a sense of peace spiraling up your spine, stretching and soaring into the ether. You can finally exhale completely...
A surge of profound realization floods your being, causing goosebumps to race up your arms as your breath quickens. Tears of joy well up as you visualize your path illuminated with clarity. Past worries dissipate, replaced by an overwhelming sense of inner freedom and boldness.
As you step into a circle of fellow seekers on a secluded beach or amidst the ancient ruins of Butrint, the sacred energy of this region reverberates within you. Holding hands, you speak your truth with vulnerability and strength, feeling the ripple effect echo across the serene landscape. A magnificent assurance fills you - a feeling that life, as you knew it, will never be the same again.
Welcome... The serene heartbeat of Sarande has called you to a transformative retreat! Join us in this picturesque Albanian paradise where we fuse healing and wellbeing amidst the unique attractions and serene beaches of Sarande.
What YOU Are Going to Walk Away With…
So what can you expect if you spend 7 incredible days and nights focusing on your overall wellbeing while enjoying yourself on an exquisitely decadent adventure to Sarande, Albania?
-
How awesome would it feel to show your vulnerable side without fear of judgment and feel adequate?
On this retreat, through self-reflection exercises, grounding practices, and group sharing sessions, you will find a safe space to show vulnerability, fostering a sense of belonging and releasing fear of judgment.
-
Wouldn't it feel great to discover a bigger purpose and feel fulfilled and aligned?
During this magical international retreat through yoga practices, chakra meditations, and reflection sessions you would gain clarity to unlock your life’s purpose so you can feel relaxed, energized, and fulfilled.
-
Wouldn't it feel great to stop overthinking and manage anxiety to progress confidently?
During our journey together, through breathwork and guided meditation, you will learn to observe your thoughts, reducing overthinking and managing anxiety effectively.
-
How wonderful would it be to overcome fears and self-doubt and chase your dreams feeling worthy?
Throughout our shared journey, through motivational workshops, mindful exercises, and personal growth activities, you will overcome fear and self-doubt, empowering you to live your dreams with renewed worthiness.
Would THAT be worth coming to Albania for?
Yes, without a doubt!
By the end of this retreat, you will have experienced emotional healing and deep relaxation, learned mindfulness techniques, and developed confidence in setting boundaries. You will have prioritized self-care, cultivated a balanced life, and improved your well-being. You will form meaningful relationships and live free from anxiety and overwhelm, empowered to unlock your life’s purpose and live your dreams.
Yes, yes, yes and yes! This is what I need.
The Venue
Sipping herbal tea by the turquoise waters of Ksamil as the sun sets, a gentle breeze carries the scent of wildflowers and citrus—a perfect end to a day exploring Sarande’s tranquil landscapes and vibrant culture.
Laugh with newfound friends as you recount moments spent marveling at the Blue Eye or walking through the ruins of Butrint. The majestic scenery and ancient charm of Sarande create an incomparable backdrop for your journey of self-discovery and liberation. Envision visiting the historic Lekuresi Castle with breathtaking views of the Ionian Sea.
You’ll be amazed by the serene and idyllic setting of our carefully chosen accommodation that perfectly complements our retreat's promise. Nestled in the quiet countryside near Sarande, the farm offers a peaceful, safe space ideal for self-reflection exercises, grounding practices, and group sharing sessions. The tranquil environment is conducive to showing vulnerability, fostering a sense of belonging, and releasing the fear of judgment.
The breathtaking views and luxurious yet nature-centric accommodations enhance the transformative experience. The yoga deck, surrounded by nature’s beauty, allows you to delve deep into yoga asanas, breathwork, and meditation styles, achieving the deep relaxation and peace our retreat promotes. The expansive starry sky and the eco-friendly pool offer moments of mindfulness and balance, aligning with our goal of embracing a harmonious life. Here you can rejuvenate and write in your travel journal in a quiet corner of the flower-filled garden and feel refreshed with a dip in the pool.
Each villa is a sanctuary in nature, blending rustic charm with modern comfort. Each villa is designed uniquely, featuring private entrances, full kitchens, and cozy terraces. With air-conditioned accommodations and stunning countryside views, every guest can enjoy a luxurious stay. The pool with a view and the yoga deck provide perfect spots for relaxation and star gazing at night.
Designed for wellness and rejuvenation, the retreat includes a variety of facilities to support your journey. The outdoor fireplace, garden, and eco pool enhance the relaxing ambiance, while yoga classes and motivational workshops are conducted in serene surroundings.
Join us in Sarande, Albania—and let the serenity and beauty of this captivating region set your soul free.
_jfif.jpg)
_jfif.jpg)
The Cuisine
At our retreat, you will savor the freshest, healthiest farm-to-table meals, reflecting the rich culinary traditions of Albania. Picture yourself enjoying vibrant, nutrient-dense dishes made from locally sourced, organic ingredients that burst with flavor and vitality. Our menus feature a delightful array of tastes, from refreshing salads with sun-ripened tomatoes and crisp cucumbers to hearty stews simmered with fresh herbs and aromatic spices, offering a feast for the senses.
Begin your day with a sumptuous breakfast spread that includes creamy homemade yogurt, honey-drenched fruits that bubble with sweetness, and freshly baked bread that’s still warm from the oven. Each bite brings you closer to the earth, as our ingredients are harvested at their peak ripeness to ensure maximum flavor and nutrition.
For lunch, indulge in vibrant leaf wraps filled with a medley of seasoned vegetables or sink your teeth into stuffed peppers bursting with robust flavors. Each dish is a celebration of nature’s bounty, artfully crafted to nourish and delight. Snack on tangy olives, savory cheeses, and fresh-picked herbs that add a touch of magic to your meals.
Dinner is a true taste of tradition, featuring classics like Tavë Kosi, a comforting lamb and yogurt casserole that melts in your mouth, or freshly caught seafood grilled to perfection, kissed by the salt of the nearby sea. Each evening meal is a culmination of the day's harvest, paired with expertly selected wines or herbal teas that complement the flavors and enhance the dining experience.
Accommodation caters to all dietary needs, ensuring you can experience these delicious meals whether you are vegetarian, vegan, gluten-free, or have other specific preferences. Our skilled chefs are attentive to your needs, crafting a culinary journey that is as inclusive as it is exquisite, nourishing both body and soul with every bite.
Fun cooking classes, coupled with delicious and healthy meals, help build healthy eating habits, nourishing your body effectively. This aligns seamlessly with our commitment to improving well-being and managing weight during your stay.
OMG – register me now please!
Day 1: Arrival and Welcome
Upon your arrival at our farm villa, you will transition to a purposeful retreat mindset. You will settle into your room, savor the scents of nature, and connect with fellow retreat-goers.
You will begin your journey with a heart-opening ceremony amidst the serene Albanian landscapes, setting your intentions for the transformative days ahead.
You will connect with fellow retreat-goers over a delicious dinner featuring locally sourced, organic Albanian cuisine, fostering community and building bonds.
Day 2: Awakening Body & Mind
You will start your day with an energizing morning yoga session, easing into the day's activities with balance and strength. Following this, you will enjoy a nourishing breakfast with fresh, organic ingredients. You will experience the serene surroundings of Albania through a transformative mindfulness meditation session, fostering inner peace and clarity.
After a wholesome lunch, you will join a personal self-affirmation writing workshop, crafting empowering affirmations with personalized guidance.
The afternoon will offer time for individual reflection—through a nature walk, journaling, or simply soaking in the surroundings.
As the evening unfolds, you will explore your creativity through a guided art therapy session focused on mandala drawing. You will conclude the day with a delightful dinner featuring traditional Albanian flavors, followed by a group sharing circle to reflect and connect with the community.
Day 3: Explore & Expand
Begin your day with a sunrise hike in the picturesque Albanian countryside. You will breathe in mountain air and enjoy sweeping views, setting a peaceful tone for the day.
Reconnect with your inner calm during a beachside yoga session after breakfast. The soothing waves will ease you into meditation, followed by a sound healing experience for deeper relaxation.
In the afternoon, delve into the "Limiting Beliefs Workshop." You will uncover and break free from mental barriers through guided introspection and practical exercises.
End the day with a wholesome Albanian dinner and a reflective evening group sharing circle. You will find community and personalized support to address your most pressing problems.
Day 4: Nourish & Renew
Kickstart your day with an invigorating morning yoga flow to awaken your senses and energize your body and mind. Enjoy a nourishing breakfast that harmonizes your body, mind, and soul, setting a positive tone for the day.
Dive into a group cooking class to learn how to prepare healthy, delicious meals using fresh, local produce. This hands-on experience fosters a sense of community among participants. Share a farm-to-table lunch, celebrating traditional Albanian cuisine.
Surrender to a restorative yoga practice in the afternoon to soothe your muscles and calm your mind. Participate in a powerful fire ceremony to symbolize renewal and transformation. Reflect on your day's experiences during a communal dinner and evening group sharing circle, where you will address your challenges and celebrate your growth.
Day 5: Connect & Discover
Begin your morning with a rejuvenating yoga and breathwork session to elevate your physical and mental well-being. Enjoy a healthy breakfast that nourishes your body and prepares you for the day's adventures.
Move into a calming morning meditation session to foster inner peace and mindfulness. Savor a delightful lunch featuring fresh, locally sourced ingredients. In the afternoon, embark on a cultural excursion to explore a nearby historic site or village.
Conclude the day with a community dinner where you’ll engage in lively conversations and reflect on the day's experiences. Participate in an evening group sharing circle to foster personal growth and connection.
Day 6: Reflect & Manifest
Begin your day with an invigorating yoga session to manifest positive energy and clarity. This morning practice will set the perfect tone for a day dedicated to reflection and empowerment.
After a healthy breakfast, join us for a transformative "Healthy Boundary Setting" workshop. We will assist you in enhancing your relationships and personal well-being by addressing your most pressing challenges.
In the afternoon, immerse yourself in nature by visiting the magical blue eye. You will engage in hiking, swimming, and mindfulness amidst a stunning setting. We will guide you through a mindfulness workshop to incorporate these practices into your daily life, ensuring the serene ambiance of this place stays with you long after the retreat.
As the day winds down, we will gather for a grand farewell banquet to celebrate the week's journey and the connections forged.
Our final evening together will feature a magical Mehndi ceremony. This exquisite celebration of artistry and tradition will offer a serene and reflective end to your transformative journey. The group sharing circle will leave you with lasting memories and stunning henna patterns to cherish.
Day 7: Closing & Departure
On this final day, we will come together in a heartfelt closing circle. You will have a warm, supportive space to share reflections and express gratitude for the transformative journey.
Following the closing circle, you will delight in a hearty brunch with Albanian delicacies. This meal will be the perfect time to bid farewell to new friends and mentors in a warm, convivial atmosphere.
As you transition back home, our goal is to leave you with a heart overflowing with memories and a mind enriched with newfound wisdom. We will provide support and practical advice to help you integrate the insights and practices gained during the retreat into your everyday life.
This seven-day retreat will give you enough time to fully engage in the experience and significantly transform your physical and mental well-being. By the end of the week, you will feel more confident, focused and aware. You will leave with the tools to continue and sustain your yoga and wellness practices.
Our retreat is meticulously designed to address the core challenges that keep you from living your best life.
-
We tackle limiting beliefs that hold you back, offering tools and strategies to reframe your mindset and unlock your true potential. By overcoming these mental barriers, you'll gain a fresh perspective and renewed confidence.
-
Addressing stress and anxiety, we provide practical techniques to manage and reduce these feelings. Through mindfulness practices, you'll learn to cultivate inner peace and resilience, enhancing your overall well-being.
-
For those feeling disconnected from their purpose, our activities are crafted to rekindle your passion and align your actions with your true desires. This reconnection brings a sense of fulfillment and direction, fueling your motivation to pursue your dreams.
-
We understand the struggle with self-acceptance and self-worth. Our supportive environment encourages deep self-reflection, helping you embrace your uniqueness and build a compassionate relationship with yourself.
-
Participants often grapple with uncertainty about the future. Through our goal-setting and visioning exercises, you'll gain clarity on your aspirations and create actionable plans to achieve them, instilling confidence and determination.
Finally, if you’re aiming for a healthier lifestyle, we provide holistic guidance on wellness, including physical activity, nutrition, and self-care practices. You'll leave with a wealth of knowledge and practical steps to maintain a balanced, healthier life.
Bonuses
1
Pre-Retreat
Connection Calls
In the weeks leading up to our retreat, we will host weekly calls to acquaint all attendees and foster a sense of community. Introduce yourself, share goals, and ask questions to ensure you feel comfortable and supported from the start.
2
Exclusive Facebook
Group Access
You will gain access to our exclusive Facebook Group to connect, share experiences, and post questions. It's your central hub for support, updates, and lasting connections that begin before the retreat and continue long after.
3
Self-Care
Preparation Tools
We will provide curated self-care tools, including guided meditations, journaling prompts, and actionable tips. These resources help you start your journey toward relaxation and mindfulness from home, ensuring you arrive centered and ready.
4
Post-Retreat
Integration Support
Our commitment continues with post-retreat support, including follow-up calls and Facebook Group access. These resources aid in sustaining the self-care practices and mindfulness techniques learned, ensuring long-term benefits.
The Location: Albania
A Hidden Gem of the Adriatic
Albania, a hidden gem nestled along the sparkling Adriatic coast, invites you to discover its breathtaking landscapes and rich cultural tapestry. From the tranquil beaches of Ksamil to the majestic peaks of the Albanian Alps, Albania offers an array of experiences that captivate the heart and invigorate the soul.
Cultural Diversity
Albania is a harmonious blend of cultures, with influences from the ancient Illyrians, Greeks, Romans, and Ottomans. This cultural mosaic is reflected in the country's diverse architecture, cuisine, and traditions. Albania proudly embraces a multicultural community, including Muslims, Christians, and Bektashis, fostering an environment of mutual respect and inclusion.
Religious Traditions
While Islam is the predominant religion in Albania, the country is known for its unique religious harmony. The call to prayer and the ringing of church bells coexist peacefully, symbolizing the nation's commitment to religious tolerance. Visitors will find themselves welcomed into a society where different faiths are celebrated and respected, enhancing the spirit of unity and peace.
Safety and Hospitality
Albania is renowned for its warm hospitality and safe environment for travelers. The nation's commitment to welcoming guests is evident in its friendly locals and well-maintained security measures. From exploring ancient ruins to savoring fresh, locally-sourced cuisine, every visitor is encouraged to immerse themselves in the vibrant culture and natural beauty of Albania.
From the bustling promenades of Tirana to the serene shores of the Albanian Riviera, Albania enchants and inspires with its unspoiled landscapes and rich heritage. Welcome to a land where tradition meets modernity, and every moment is a step toward self-discovery and tranquility. Welcome to Albania, where your journey to inner peace and exploration begins.
What's Not Included:
-
Flights costs
-
Travel insurance
-
Visa fee
-
Souvenirs or shopping on included excursions
-
Additional Activities and/or excursions prior to and after the scheduled itinerary
What's Included:
-
6 nights’ accommodation
-
Airport transfer
-
3 Daily (breakfast, lunch, dinner) delicious and nutritious meals for the duration of the stay. On arrival day we include dinner and on departure day we would have included brunch (breakfast and lunch combined).
-
Coffee, tea, water served throughout the day
-
Daily yoga classes
-
Meditation classes
-
Specialized workshops
-
Nature hikes with a trusted guide
-
Group excursions/activities
-
Cooking class
-
Free excursions to sites of interest
-
Transportation during the retreat
-
Parking available (let us know in advance if you need this service)
-
Luggage storage
-
Wifi
This is your moment. Reserve your spot on this transformative journey today and experience the beauty and serenity of Albania's enchanting landscapes.
Your Hosts!
Join us (Kavita and Karen) in the serene setting of Sarande, Albania, and embark on a transformative journey of self-discovery, healing, and rejuvenation. Our commitment to your personal growth and well-being will leave you inspired and equipped with the tools to continue flourishing long after the retreat.
-
Is this retreat for me?This Trip is For You If You Want to: Reconnect with Nature: Immerse yourself in the breathtaking landscapes of Greece, from the crystal-clear waters of many beaches in Pelion to the lush hills surrounding the serene retreat center. Let nature's tranquility rejuvenate your mind and spirit. Personal Growth: Engage in transformative activities and sessions designed to promote mindfulness, self-discovery, and emotional healing. Experience profound personal growth through our carefully curated workshops and practices. Adventure and Exploration: Experience the thrill of exploring Pelion's hidden gems, far from the usual tourist paths. Enjoy guided canyoning and kayaking excursions that take you to beautiful, lesser-known spots that showcase the country’s natural beauty and cultural richness. Cultural Immersion: Discover the rich cultural heritage of Greece, including its diverse traditions, architecture, and cuisine. Savor the flavors of local dishes and immerse yourself in the vibrant history and customs of this unique destination. Deep Connections: Build meaningful relationships with fellow travelers who share your interest in personal development and adventure. Our communal activities and shared experiences foster genuine connections and lasting friendships. Expert Guidance: Benefit from the knowledge and support of experienced guides and coaches dedicated to facilitating your journey. Our team is committed to ensuring you have a transformative and enriching experience. Luxury and Comfort: Enjoy a blend of luxury accommodations and authentic local experiences at the retreat center. Our venue offers comfortable amenities and a welcoming environment that enhances your retreat. Mindfulness Practices: Participate in mindfulness exercises and coaching sessions to cultivate inner peace and resilience. Our daily practices will help you center yourself and embrace a more mindful way of living. Transformative Experience: Return home with a renewed sense of purpose, clarity, and emotional well-being. The insights and skills gained during the retreat will empower you to continue your journey of personal growth long after the retreat ends.
-
What is the itinerary?Our retreat features a rich and varied itinerary, including daily yoga and meditation sessions, canyoning, kayaking, hikes, workshops on setting healthy boundaries and overcoming limiting beliefs, communal meals featuring organic cuisine, and excursions to explore the beautiful surroundings of Greece. Each day balances structured activities with free time to relax and reflect by the stunning turquoise waters of Ksamil. Please refer to the full schedule provided for detailed daily activities.
-
What is included in my registration?Your registration includes accommodation for 6 nights for the duration of the retreats, all meals and snacks, daily yoga and meditation sessions, kayaking, hikes, workshop materials, excursions, and access to all retreat amenities. Additionally, you will receive several bonuses such as pre-retreat connection calls, access to a private Facebook group, and self-care tools to set you up for success before and after the retreat.
-
What is your cancellation policy?We understand that unforeseen circumstances can arise. Please refer to our cancellation policy for detailed information on refunds and cancellations. If you have any specific questions, don't hesitate to reach out to our support team.
-
I need a roommate – how do I arrange that?If you are traveling alone but prefer to share a room, we can help pair you with another participant. Please indicate your preference on the registration form or reach out to us, and we will do our best to match you with a suitable roommate.
-
Can I bring my kids/partner?This retreat is designed to provide a transformative and healing experience for individuals, so it's best suited for adults looking to focus on personal growth. However, if you have specific needs or requests, please contact us.
-
Where do I fly into?You will fly into either Athens or Volos or Thessaloniki International Airport in Greece. From there, Pelion is a scenic drive away.
-
Is there transportation from the airport to the retreat venue?We offer transportation option from Athens, Volos and Thessaloniki International Airport to the retreat center at extra cost to keep the retreat cost low for all participant. This will give you freedom to make your own arrangement to the location if you like. Detailed information on pick-up times and arrangements will be provided closer to the retreat date. Please ensure you communicate your travel plans with us in advance.
-
Can you accommodate dietary restrictions?Yes, we cater to diverse dietary needs, including vegetarian, vegan, gluten-free, and other specific food restrictions. Please inform us of your requirements when you register, and we'll ensure delicious and suitable meals for you.
-
Is it safe to travel to Greece?Yes, Greece is a safe destination for travelers, and it has long been known for its warm hospitality and welcoming atmosphere. The Pelion region, where our retreat is hosted, is particularly serene and secure, offering peaceful surroundings amidst nature. In addition to being a member of the European Union, Greece has a well-established infrastructure for tourism and provides a safe environment for visitors. The local communities are friendly and used to hosting international guests, which adds to the feeling of safety and comfort. Plus, the luxury resort we have chosen for the retreat prioritizes the safety and well-being of all participants, ensuring a worry-free experience throughout your stay. Whether you’re hiking through the mountains or relaxing by the sea, you can enjoy your time at the retreat with confidence and peace of mind.
-
What is the weather like?May is the time when the weather in Greece transitions from spring and summer. Temperatures are pleasant across much of the country, with little rain and bright days. Greece enjoys a Mediterranean climate. Expect temperatures to be comfortable during the retreat period, making it perfect for outdoor activities and relaxation by the sea. The average air temperature in Greece in May ranges from 64°F - 75°F (18°C to 24°C).
-
What do I pack?Pack comfortable clothing suitable for yoga and meditation, swimwear for the beach, sunscreen, a hat, walking shoes for excursions, and any personal items you may need. A packing list will be provided with further details before the retreat.
-
How can I offset the impact of my traveling by plane?Consider purchasing carbon offsets for your flight to reduce your environmental impact. Many airlines and independent organizations offer such programs. We encourage mindfulness in travel and will provide tips on minimizing your ecological footprint during the retreat.
-
Still have a question?We're here to help! If you have any other questions or need further information, please don't hesitate to contact our support team.
-
How do I add a new question & answer?To add a new FAQ follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Add a new question & answer 3. Assign your FAQ to a category 4. Save and publish. You can always come back and edit your FAQs.
-
Can I insert an image, video, or GIF in my FAQ?Yes. To add media follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Create a new FAQ or edit an existing one 3. From the answer text box click on the video, image or GIF icon 4. Add media from your library and save.
-
How do I edit or remove the 'Frequently Asked Questions' title?You can edit the title from the FAQ 'Settings' tab in the Editor. To remove the title from your mobile app go to the 'Site & App' tab in your Owner's app and customize.
Secure your spot on this transformative journey today. Places are limited,
so reserve now and take the first step towards a more mindful and fulfilling life.
Your Investment
Choose your room type:
Twin Bed Upstairs, Shared Loft, Shared Bathroom
(3 pax per villa)
Double Bed Upstairs,Private Loft, Shared Bathroom
(2 px per villa)
Double Bed Upstairs,Private Loft, Shared Bathroom (2 px per villa)
Entire Villa sleeping accommodations
Queen Bed, Private Bathroom
Cancellation Policy:
Due to the nature of the trips, WildHeartsConnection has the following cancellation policies. In the event of cancellation, each traveler owes the following amounts:
-
Up to 60 days before departure: 30% of the travel sum, being the deposit, and 15% of the remaining amount of the travel sum.
-
From 60 to 30 days before departure: 30% of the travel sum, being the deposit, and 50% of the remaining amount of the travel sum.
-
From the 30th day (inclusive) to the 14th day before departure: 30% of the travel sum, being the deposit, and 75% of the remaining amount of the travel sum.
-
From the 15th day (inclusive) to the day of departure or later: the full travel sum.
Cancellation Insurance:
Consider taking out cancellation insurance as it can be beneficial.
Note: Cancelling is never fun, and we're sorry you can't join us. Together, we'll look for a solution that can be interesting, such as joining another trip with a discount. Standard terms and conditions apply, which you can read below.
Safety and Support:
Your safety is our utmost priority. Our team comprises experienced drivers who are adept at navigating Albania's diverse terrains with ease and expertise. Throughout the journey, you’ll have continuous access to our dedicated support team, ensuring a seamless, worry-free, and enriching experience from start to finish.